Tired of feeling stuck, frustrated, or confused about your progress?
Stop relying on the scale alone and start using real data to track your metabolism, energy, hunger, sleep, stress & more—so you can make smarter, more effective adjustments for sustainable fat loss!
Lifelong results done the right way...
✔️ A Simple, Easy-to-Use Template
✔️ A Smarter Way to Measure Progress
✔️ Daily & Weekly Check-Ins
What’s Inside This FREE Tracker?
to track key biofeedback markers that impact fat loss, energy, and body composition.
to spot trends in your hunger, sleep, stress, and metabolism.
beyond just the scale—so you can make informed decisions instead of guessing.
I’ve coached thousands of women through my coaching programs, courses and custom plans to experience body transformation and improved health by balancing their plates versus eliminating what’s on them.
After working with countless soon-to-be and new mamas throughout my practice, I realized that there wasn’t a resource out there to support mamas in an area so crucial to both their health AND their baby’s development… their nutrition.
Then, as I experienced my first pregnancy of my own, I knew there was no better time to create it.
That’s why I made this easy-to-follow, simple meal guide to support you and baby on this journey - to help you feel your best while baby thrives!
meet your educator
Hi! I'm Dani,
This is the exact tracker used inside my coaching program to help women in perimenopause see real, sustainable .
...and you get it completely FREE!
Results
This is the exact tracker used inside my coaching program to help women in perimenopause see real, sustainable
