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Here’s what you can expect from this episode:

What if everything you thought “wellness” meant is about to change? I’m pulling back the curtain in a raw, honest solo episode to reveal why it’s time to say goodbye (for now) to Mindin’ My Wellness as you know it, and what’s inspiring the very real transformation I’ve personally been through behind the scenes. You’ll get a sneak peek into where we’re headed next, why I believe the wellness industry needs something deeper and more honest, and how my own journey through overcoming chronic health issues, infertility, and motherhood is shaping what comes next for this podcast.

If you’ve ever felt lost in the noise, overwhelmed by the endless fads, or just crave real, actionable clarity in your health, this short but powerful episode is for you. You’ll walk away with a sense of what’s coming, a fresh vision for sustainable, holistic wellness, and one empowering step you can take right now to change the way you show up in your own life.

Curious about what’s next and how this change could unlock what you’ve truly been searching for in your wellness journey? Press play now—the next chapter starts here and you won’t want to miss what comes next.

Whether you’re new to the podcast or have been listening for a while, I’ve put together a playlist of past episodes just for you. If you’re just joining in, it’s the perfect place to start — and if you’re a longtime listener, these are great ones to revisit as we move into this exciting new chapter.

Topics covered:

• Why Mindin’ My Wellness is rebranding to Well On Her Way (and what that means for you)
• The shift from general wellness advice to a deeper, holistic women’s health focus
• How my personal evolution as a mom, woman, and wellness professional informs this new chapter
• Exactly what’s staying the same and what’s changing
• The single biggest thing you can do to make the most of the show’s next chapter

Resources Mentioned:

• Register for my FREE Training, 3 Steps to Sustainable Weight Loss Without Sacrificing A Life Well Lived
• Want to take the guesswork out of your nutrition and get a professionally tailored macro count to start transforming your body to look and feel your best? Grab your Custom Macro Assessment
• Want to break the yo-yo dieting cycle & build your best body? Join me inside Breakthrough
• Ready to reach your body transformation goals the right way without restriction, sacrifice, or even dieting? Apply for my 4 month coaching program, The Macro Accelerator

Connect with Dani:

• Have any questions for me? Reach out to me here
• Connect with me on Instagram @mindinmymacros
• Subscribe to the show on YouTube @mindinmymacros

Thanks to our sponsor:

This episode is sponsored by WeNatal. If you’re ready to support your fertility and pregnancy, head to wenatal.com/danim to get your first month’s subscription and receive a free month of WeNatal’s Magnesium supplement.

More about Mindin’ My Wellness:

The Mindin’ My Wellness podcast is for busy, motivated and health-empowered women who are ready to kick old dieting mentalities to the curb and step into transformed health to look and FEEL their best, without sacrificing a life well-lived. Each week, your host Dani Marenburg and her guests will share top tips on all things macros, movement, mindset and everything in between. You’ll learn simple, effective and sustainable tips you can take away from each episode and implement in your daily life to look and feel like the best version of you.

Some links on this page may contain affiliate links. This means that if you click through and make a purchase, I may receive a small commission at no additional cost to you.