Navigating a stressful life transition can follow through to our nutrition, and even a seasoned nutrition coach like myself can struggle. In this episode, I’m sharing my honest journey and the ONE thing that’s helping me get back on track with my nutrition.

Are you a mom-to-be or a new mother trying to navigate the world of nutrition during this pivotal time in life? In this episode, we’ll dive into the crucial questions surrounding pregnancy and postpartum nutrition, and the ever-popular query: Should you track macros during these stages?

Discover how to heal bloating as Gut Health Specialist Hannah Aylward joins Dani to delve into root causes, from nervous system dysregulation to digestive issues, and shares actionable tips for long-term relief.

Dani is joined by Claire, a past client of The Macro Accelerator Program, to share how she achieved body recomposition while leading a busy life.

Summer is almost here, and we all know that this is the season for events, barbeques, and, of course, holidays! But how do you navigate this time without sacrificing your body goals? Don’t worry, my friends. In this episode, I am sharing my 7 tips for keeping your summer fun and on track.