CLICK PLAY TO HEAR WHY BOTOX ISN’T YOUR ONLY OPTION FOR FINE LINES AND WRINKLES: 

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Here’s what to expect from this episode:

What if you could turn back the clock on your skin—no needles required? If you’re curious whether glowing, ageless skin is possible without Botox or fillers, you need this episode in your life. I’m sitting down with Celeste Thomas, a registered nurse, holistic skincare expert, and non-toxic lifestyle queen to spill the behind-the-scenes truths of the aesthetic industry, the untold risks of injectables, and how you can cultivate radiant skin, the natural way.

Celeste shares her powerful personal journey from the Botox chair to a thriving no-tox lifestyle, revealing exactly what worked for her (and what flopped) on the quest for youthful, confident skin. We’re breaking down the science-backed alternatives from food and gut health to frownies, gua sha, mouth taping, and those genius pro-aging rituals you’ve seen go viral. Plus, we talk beauty secrets, quick AM routines for busy women, and the real reason focusing on true self-care changes everything.

Ready to ditch the frozen face and start glowing again from the inside out? Don’t miss Celeste’s candid hot takes, step-by-step routines, and the game-changing perspective shift every modern woman needs to hear. Hit play now! You’ll never look at your skincare (or self-care) routine the same way again.

Meet Celeste: 

Celeste Thomas is a registered nurse, holistic skincare expert, non-toxic lifestyle advocate, and mama on a mission to inspire skin confidence. Celeste strives to be the helpful resource she didn’t have when she was suffering from daily breakouts that left her so self-conscious she didn’t want to leave the house. Through her experience working as a nurse in the skincare space for 7 years and trying every treatment just short of Accutane without success, she learned that a conventional band-aid approach is not the solution for glowing skin. She shares her ever-evolving knowledge base of what really works to achieve glowing, youthful, clear skin with her online community in the form of “eat-to-glow” recipes, non-toxic product recommendations, Botox-free youthful skin practices, and a holistic approach to skin health.

Topics covered on why Botox isn’t your only option for fine lines and wrinkles:

• Why the “Band-Aid” approach of Botox and fillers doesn’t address the root causes of skin aging or glow
• What conventional clinics aren’t telling you about the long-term health risks of injectables and why natural beauty is making a huge comeback
• The alternative strategies that actually work to naturally support your skin’s radiance
• How to build a simple, sustainable beauty routine even as a busy mom or professional that fits your real life and boosts your confidence
• The pro-aging daily practices that Celeste swears by for real results

Resources Mentioned:

• Get access to Celeste’s FREE master list of non-toxic, non-pore-clogging products
• Register for my FREE Training, 3 Steps to Sustainable Weight Loss Without Sacrificing A Life Well Lived
• Want to lose fat, fix your metabolism and tone your body for a lifetime without sacrificing the foods you love? Sign up to my transformative 8 week course, The Macro Body Method
• Ready to reach your body transformation goals the right way without restriction, sacrifice, or even dieting? Apply for my 4 month coaching program, The Macro Accelerator 
• Want to take the guesswork out of your nutrition and get a professionally tailored macro count to start transforming your body to look and feel your best? Grab your Custom Macro Assessment

Connect with Celeste:

• Follow her on Instagram @celestethomas

Connect with Dani:

• Have any questions for me? Reach out to me here
• Connect with me on Instagram @mindinmymacros
• Subscribe to the show on YouTube @mindinmymacros

Related Episodes:

• Episode 23: Danielle Gronich of Clearstem Skincare On: Beating Acne at Its Root
• Episode 98: What Happens to Your Body When You Neglect Your Oral Health
• Episode 101: My Recent Gut Testing Results: Do I Still Have Candida? Did the C-section Antibiotics Wreck My Gut?
• Episode 103: What’s Causing Your Adult Acne? (And Top Tips From The Porefessionals On How To Heal It)

More about Mindin’ My Wellness:

The Mindin’ My Wellness podcast is for busy, motivated and health-empowered women who are ready to kick old dieting mentalities to the curb and step into transformed health to look and FEEL their best, without sacrificing a life well-lived. Each week, your host Dani Marenburg and her guests will share top tips on all things macros, movement, mindset and everything in between. You’ll learn simple, effective and sustainable tips you can take away from each episode and implement in your daily life to look and feel like the best version of you.

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