receive $150 off, $1,600 in bonuses, AND A CHANCE TO WIN 4 months of free 1:1 macro coaching
BREAKTHROUGH LABOR DAY SALE IS ON!
Breakthrough is the proven step-by-step program that teaches you how to confidently fuel your body for fat loss, muscle growth, and long-term results—no matter where you’re starting from.
Get these now through Sept 2!
bonuses
$150 off breakthrough
6 weeks of live coaching calls
Entry to win 4 months free 1:1 coaching!
OUR BIGGEST SALE OF THE YEAR IS HERE!
It’s your proven path to sustainable transformation—through food that fits your life.
This isn’t just a “macro tracking program.“
Instead of cutting carbs or relying on willpower, you’ll learn how to build a personalized macro plan that works for your lifestyle, body, and goals—whether you're a complete beginner or you've tracked before but got stuck or burned out.
- Custom macro targets that change with your body
- A clear understanding of what phase of nutrition you’re in (and how to adjust)
- Practical tools to plan, prep, and eat in a way that feels good
- Confidence in your nutrition strategy—for life
- Habits, workouts and movement to support your body goals
you'll walk away with...
This isn’t a quick fix. It’s a long-term solution built for real women with real lives.
This isn’t just a “macro tracking program.“
It’s your proven path to sustainable transformation—through food that fits your life.
Instead of cutting carbs or relying on willpower, you’ll learn how to build a personalized macro plan that works for your lifestyle, body, and goals—whether you're a complete beginner or you've tracked before but got stuck or burned out.
- Custom macro targets that change with your body
- A clear understanding of what phase of nutrition you’re in (and how to adjust)
- Practical tools to plan, prep, and eat in a way that feels good
- Confidence in your nutrition strategy—for life
- Habits, workouts and movement to support your body goals
you'll walk away with...
This isn’t a quick fix. It’s a long-term solution built for real women with real lives.
"I've lost 10 inches and over 10lbs and am just feeling better in my clothing!! But having a healthier mindset and relationship with the scale? That’s my biggest takeaway."
hear it from tania!
Breakthrough was designed for the woman who’s ready for real results—
without the extremes.
This program is for you if:
✔️ You’ve never tracked macros before and want a step-by-step system that feels simple and doable
✔️ You’ve tried tracking in the past but felt overwhelmed, confused, or stuck in a plateau
✔️ You’re tired of losing weight just to regain it again
✔️ You want to lose fat and build muscle without sacrificing energy, hormones, or sanity
✔️ You’re ready to understand your body—not just follow a meal plan
✔️ You want to feel in control of your health and confident in your body
No more guessing. No more all-or-nothing thinking. This is your chance to build a foundation that actually sticks.
- Tania
Having a healthier relationship with my mindset and the scale has been priceless. I’ve lost 10 inches and over 10lbs while feeling better in my clothing.
“
- Rachel
I feel like I am set up for success! I have a guideline of what to look out for, how to gauge progress, what to do when various challenges come up and I can set a timeframe and look at the year and map out what stages are going to fit my life during different months."
“
- Lori D.
I now realize I can eat so many foods that I have been scared of eating and know they don't make me gain weight like I always believed. I have a completely different outlook on dieting thanks for this program.
“
testimonials
- Tania
Having a healthier relationship with my mindset and the scale has been priceless. I’ve lost 10 inches and over 10lbs while feeling better in my clothing.
“
- Rachel
I feel like I am set up for success! I have a guideline of what to look out for, how to gauge progress, what to do when various challenges come up and I can set a timeframe and look at the year and map out what stages are going to fit my life during different months."
“
- Lori D.
I now realize I can eat so many foods that I have been scared of eating and know they don't make me gain weight like I always believed. I have a completely different outlook on dieting thanks for this program.
“
testimonials
This program combines self-paced learning, hands-on support, and accountability to help you achieve real, lasting results.
BREAKTHROUGH
here's what you'll get:
Step-By-Step Video Lessons
Video-based lessons each week, walking you through the exact steps to master your macros and nutrition.
*$997 Value
Accountability, Coaching & Support
Daily accountability check-ins & coaching support inside our private community where you can ask questions and get expert guidance.
*$850 Value
In this module, you'll:
- Understand the role of macros & why they matter for body composition
- Learn the science behind metabolism & fat loss
- Set your baseline & goals to create your foundation for your plan
BREAKTHROUGH
Week One
Foundations of MacroS
Here's what's waiting for you inside
Your 8-week plan to finally lose fat, build lean muscle, and transform your body—through a customized macro strategy that’s built for your lifestyle.
In this module, you'll:
- Learn how to calculate macros based on YOUR goals, unique lifestyle and health factors
- Adjust macros for fat loss, muscle building, or maintenance
- Get access to custom macro calculators & tracking tools
Week Two
Customizing Your Macros for Success
In this module, you'll:
- Learn accurate tracking techniques (weighing vs. estimating) & how to use each
- Decode food labels & ingredient lists so you know what you're eating
- Identify common tracking mistakes & how to avoid them
Week Three
Mastering Food Tracking & Label Reading
In this module, you'll:
- Understand when & how to transition between phases
- Learn step-by-step reverse dieting strategies
- Discover how to use a calorie surplus to build muscle
Week Four
Navigating Diet Phases with Confidence
In this module, you'll:
- Master efficient meal planning for your lifestyle
- Implement batch cooking hacks to save time & stay on track
- Learn flexible dieting strategies for eating out, traveling & socializing
Week Five
Meal Planning & Prepping for Success
In this module, you'll:
- Understand nutrient timing for energy & performance
- Learn how to fuel effectively for workouts & recovery
- Discover which supplements are worth it (& which aren’t!)
Week Six
Optimizing Performance & Body Composition
In this module, you'll:
- Overcome all-or-nothing thinking & ditch diet guilt
- Build long-term healthy habits that actually stick
- Manage stress & improve sleep for better nutrition & recovery
Week Seven
Mindset & Sustainable Habit Building
In this module, you'll:
- Evaluate your progress & make macro adjustments with confidence
- Create a long-term plan for sustainable results
- Celebrate your wins & lock in your transformation!
Week Eight
Review, Reflect & Adjust for Continued Success
In this module, you'll:
- Understand the role of macros & why they matter for body composition
- Learn the science behind metabolism & fat loss
- Set your baseline & goals to create your foundation for your plan
BREAKTHROUGH
Week One
Foundations of MacroS
what's inside
Your 8 Week custom plan to master your macros & transform your body
In this module, you'll:
- Learn how to calculate macros based on YOUR goals, unique lifestyle and health factors
- Adjust macros for fat loss, muscle building, or maintenance
- Get access to custom macro calculators & tracking tools
Week Two
Customizing Your Macros for Success
In this module, you'll:
- Learn accurate tracking techniques (weighing vs. estimating) & how to use each
- Decode food labels & ingredient lists so you know what you're eating
- Identify common tracking mistakes & how to avoid them
Week Three
Mastering Food Tracking & Label Reading
In this module, you'll
- Understand when & how to transition between phases
- Learn step-by-step reverse dieting strategies
- Discover how to use a calorie surplus to build muscle
Week Four
Navigating Diet Phases with Confidence
In this module, you'll:
- Master efficient meal planning for your lifestyle
- Implement batch cooking hacks to save time & stay on track
- Learn flexible dieting strategies for eating out, traveling & socializing
Week Five
Meal Planning & Prepping for Success
In this module, you'll:
- Understand nutrient timing for energy & performance
- Learn how to fuel effectively for workouts & recovery
- Discover which supplements are worth it (& which aren’t!)
Week Six
Optimizing Performance & Body Composition
In this module, you'll:
- Overcome all-or-nothing thinking & ditch diet guilt
- Build long-term healthy habits that actually stick
- Manage stress & improve sleep for better nutrition & recovery
Week Seven
Mindset & Sustainable Habit Building
In this module, you'll:
- Evaluate your progress & make macro adjustments with confidence
- Create a long-term plan for sustainable results
- Celebrate your wins & lock in your transformation!
Week Eight
Review, Reflect & Adjust for Continued Success
LET ME SWEETEN THE DEAL
Weekly Progress Tracker
bonus 1
Get ready for the red carpet treatment! You’re receiving the exact weekly progress tracker I use with my 1:1 clients to monitor your progress effectively and keep you accountable to your new way of eating. (Psst. This tool alone is worth the price of admission.)
$259 Value
Custom Macro Calculator
bonus 2
Calculate your macros with ease for any goal with this simple-to-use macro calculator that goes deeper than any tool you’ll find online. Just input your information and have your macros in seconds – and they’ll be customized to you and you alone! Hello, easy peasy lemon squeezie!
Value $357
Losing weight is simpler than ever when you’re armed with these bonuses:
Reverse Diet Roadmap
bonus 3
Not sure what reverse dieting is, or how to get started? This roadmap is designed to answer all your questions as you map out your first (and second and third..) reverse diet phases, week-by-week. Follow the strategy that’s mapped out here, and you’ll hit your maintenance goal with ease.
Value $187
6 Live Group Coaching Calls
bonus 4
Join me inside the community for 6 weeks of live coaching calls! This is your time to get direct feedback, answers to your questions and connect via video for support throughout your program! Can't make it live? No worries, they'll all be recorded for you to watch on your time!
Value $1,600
Macro Grocery Guide
bonus 5
You’ll never wander the aisles, wondering what to grab, again. I’ve mapped out each macronutrient with options you can pick up at any major grocery store. To make it even more stress-free, I’ve given you a list of balanced meals you can choose from – with nutrients broken down for you – so you don’t have to plan in advance.
Value $87
bonus 6
Automatic entry to win a free
4 months of 1:1 coaching (a $2,000+ value) inside
THE MACRO ACCELERATOR
LET ME SWEETEN THE DEAL
Weekly Progress Tracker
bonus 1
Get ready for the red carpet treatment! You’re receiving the exact weekly progress tracker I use with my 1:1 clients to monitor your progress effectively and keep you accountable to your new way of eating. (Psst. This tool alone is worth the price of admission.)
$259 Value
Custom Macro Calculator
bonus 2
Calculate your macros with ease for any goal with this simple-to-use macro calculator that goes deeper than any tool you’ll find online. Just input your information and have your macros in seconds – and they’ll be customized to you and you alone! Hello, easy peasy lemon squeezie!
Value $357
Losing weight is easier than ever – especially when you’re armed with these bonuses:
Reverse Diet Roadmap
bonus 3
Not sure what reverse dieting is, or how to get started? This roadmap is designed to answer all your questions as you map out your first (and second and third..) reverse diet phases, week-by-week. Follow the strategy that’s mapped out here, and you’ll hit your maintenance goal with ease.
Value $187
6 Live Group Coaching Calls
bonus 4
Join me inside the community for 6 weeks of live coaching calls! This is your time to get direct feedback, answers to your questions and connect via video for support throughout your program! Can't make it live? No worries, they'll all be recorded for you to watch on your time!
Value $1,600
Macro Grocery Guide
bonus 5
You’ll never wander the aisles, wondering what to grab, again. I’ve mapped out each macronutrient with options you can pick up at any major grocery store. To make it even more stress-free, I’ve given you a list of balanced meals you can choose from – with nutrients broken down for you – so you don’t have to plan in advance.
Value $87
bonus 6
THE MACRO ACCELERATOR
Value $2,000+
special sale bonus!
Automatic entry to win a free
4 months of 1:1 coaching (a $2,000+ value) inside
special sale bonus!
This isn't just another program.
It's your guide to the
new you.
special sale bonus!
special sale bonus!
This isn't just another program.
It's your guide to the
new you
Fat loss isn't about eating less.
It's about eating
smart.
It's probably for you if...
Most women either under-eat, over-restrict, or bounce between plans that work for a while... until they don’t.
Breakthrough works because it teaches you how to fuel your body with the right foods, at the right time, for the right phase of your goals. You’ll learn to:
✔️ Track macros with intention, not obsession
✔️ Shift your strategy based on your body’s feedback
✔️ Build meals and routines that fit your real life
✔️ Create a sustainable rhythm that works now—and forever
This is your roadmap to a stronger, leaner, more energized version of yourself.
Fat loss isn't about eating less. It's about eating
Most women either under-eat, over-restrict, or bounce between plans that work for a while... until they don’t.
It's probably for you if...
smart
Breakthrough works because it teaches you how to fuel your body with the right foods, at the right time, for the right phase of your goals. You’ll learn to:
✔️ Track macros with intention, not obsession
✔️ Shift your strategy based on your body’s feedback
✔️ Build meals and routines that fit your real life
✔️ Create a sustainable rhythm that works now—and forever
This is your roadmap to a stronger, leaner, more energized version of yourself.
Whether you're just getting started or looking to break through a plateau—this is your next step.
Here's what your life looks like after Breakthrough...
✔️ You’ll know exactly how to adjust your macros for fat loss, maintenance, or muscle building
✔️ You’ll stop second-guessing every meal and start fueling with clarity
✔️ You’ll have a personalized strategy that evolves with you
✔️ You’ll finally feel confident, strong, and in control of your body and health
JOIN BREAKTHROUGH BEFORE THE SALE ENDS ON SEPT. 2nd
PAY IN FULL
8 learning modules teaching YOU how to build your best plan
$247
8 week of community, coaching & accountability
$150 off
6 weeks of live small-group coaching calls
Automatic entry to win a free spot in my 1:1 coaching program (a $2,000+ value).
PAYMENT PLAN
8 learning modules teaching YOU how to build your best plan
$127 x 2
8 week of community, coaching & accountability
6 weeks of live small-group coaching calls
Automatic entry to win a free spot in my 1:1 coaching program (a $2,000+ value).
flexible payments
NORMALLY $397
plus these sale bonuses...
plus these sale bonuses...
lifetime course access + all future updates
lifetime course access + all future updates
JOIN BREAKTHROUGH BEFORE THE SALE ENDS ON 9/2
PAY IN FULL
8 learning modules teaching YOU how to build your best plan
$247
8 week of live coaching, community & accountability
$150 off
lifetime course access + all future updates
Automatic entry to win a free spot in my 1:1 coaching program (a $2,000+ value).
NORMALLY $397
plus these sale bonuses...
6 weeks of live small-group coaching calls
PAYMENT PLAN
8 learning modules teaching YOU how to build your best plan
$127 x 2
8 week of live coaching, community & accountability
flexible payments
lifetime course access + all future updates
Automatic entry to win a free spot in my 1:1 coaching program (a $2,000+ value).
plus these sale bonuses...
6 weeks of live small-group coaching calls
- Rachel P.
I am so excited and feeling great so far! I worked with a macro coach 1:1 for over a year and never learned any of this - we never even talked about biofeedback!
“
- Megan P.
I loved how much depth and detail you provided. I utilized every aspect of the program and am walking away feeling very equipped to continue forward with calculating my own macros and knowing when to adjust without a coach. It's exactly what I was hoping for.
“
- Allison A.
"...I'm still down 8lbs since I started the program *and* I re-tried on a bridesmaid dress I bought in Jan and it fits so much better than it did then"
“
- Kerrie
I had no idea increasing my calories and carbs would help me tone. I love the direction my body is slowly taking and that i can now maintain a healthy weight and muslce tone.
“
testimonials
Who are you learning how to succeed with macros from?
Hi, I'm Dani
Like many women, I’ve struggled with my nutrition. Seven days a week, you could find me at the gym, running endlessly on the treadmill until I burned all my excess calories for the day and closed that coveted circle on my Apple watch. But that wasn't all...
For years, I yo-yo dieted, jumping from one diet to the next, unable to break the cycle (and reaping no lasting results to show for it).
But that all ended when I discovered macros. At first, I was skeptical. You’re telling me I can eat more and weigh less? It flew in the face of everything I’d previously been taught. I thought there was “good” food and “bad” food. Restriction, not freedom: that’s what Diet Culture had sold me on.
But when I put my previous beliefs aside and actually implemented a macro plan? That’s when everything changed.
Certified Nutrition Coach | Certified Macro Coach | Certified Hormonal Health Expert
Within 2 weeks, I noticed how much better I felt. Within 4 weeks, I started to see changes in my body. Within 6 weeks, I knew I’d found a tool I could use for the rest of my life.
Yes, macros helped me lose my muffin top and get a flatter stomach, but the benefits weren’t purely physical. A few months into tracking, I clocked a boost in my energy levels, less brain fog, better sleep, and quicker recovery time after a workout. But the real magic was in how nourished my body felt.
With macros, I found a way of eating that worked for me – and it was sustainable, clear to follow, and backed by science. In fact, I fell so in love with macros, I went back to school and got certified in Macro Nutrition, so I could share it with the world. Since then I’ve helped over 1,000 women look and feel their best – without sacrificing a life well lived.
frequently asked questions
That’s exactly why this program exists! You’ll learn everything you need to understand macros, calculate your numbers, and make adjustments over time. Even if you’re a beginner, you’ll have step-by-step guidance to make tracking simple and stress-free.
Nope! The goal is to teach you how to use macros as a tool, not rely on tracking forever. By the end of the program, you’ll understand portion sizes, food choices, and how to maintain results intuitively—without feeling restricted. You'll even learn flexible techniques and how to transition smoothly out of tracking inside!
Unlike generic tracking apps or meal plans, this program provides:
✔️ Personalized macro calculations based on YOUR goals
✔️ A clear step-by-step roadmap for long-term success
✔️ Coaching, accountability & support to ensure you stay on track
✔️ Education that empowers you so you never have to “start over” again
Absolutely! This program is designed for busy women, moms, and professionals who don’t have hours to spend on meal prep or complicated nutrition plans. You can expect to spend 1 hour per week on the content. You’ll learn time-saving meal prep hacks, flexible tracking methods, and realistic strategies to fit your lifestyle
Every person is different, but most women experience:
✔️ Noticeable fat loss & body recomposition
✔️ Increased energy & improved metabolism
✔️ Stronger habits & a better relationship with food
The biggest result? You’ll finally have the knowledge & confidence to keep progressing long after the 8 weeks are over.
I don't believe meal plans are the most effective way to see sustainable fat loss long term. Instead of a restrictive meal plan, you’ll get:
✔️ Macro-friendly meal ideas tailored to your goals
✔️ A meal planning template to simplify grocery shopping & prepping
✔️ Guidance on structuring your meals so you can eat foods you actually enjoy while hitting your macros
Yes! Most tracking approaches fail because they don’t teach you how to adjust, troubleshoot, or make it sustainable. Inside this program, you’ll get step-by-step guidance, clear strategies, and troubleshooting support so tracking feels effortless—not overwhelming.
By the end of the program, you’ll have a solid foundation to continue your journey. You’ll know how to adjust macros, plan meals, and stay consistent without second-guessing yourself. And if you need extra support? You’ll have options to continue with coaching or access advanced strategies!
You won’t be doing this alone! You’ll have ongoing support, coaching resources, and a community to keep you accountable and make sure you get the results you want inside the Breakthrough community, that's included for 8 weeks! After that, to stay in the community, it is only $19.99/mo!
