Throughout my life, I was always active and ate fairly healthy, but could never achieve the results I truly wanted. I wanted to be toned & lean. I did (almost) everything under the sun to try to achieve it - fad diets, restrictive eating, fasting windows, extensive exercise to the point I ran myself into the ground.

At a certain point, I knew that what I kept doing just wasn't working. I discovered an approach to nutrition that was foreign to me - tracking macronutrients and eating to FUEL my body vs. fight it. 

I started with my own macro journey.

I'm passionate about helping other women achieve their health goals without compromising a life well lived.