Hands up if you’ve tried the Keto diet…maybe the Whole30 diet, or maybe that diet that your aunt heard from friend of a friend that “worked wonders”. *Raises hand* Yep! I’ve been there too until I learned about the world of macros. Today, we are taking a step back and diving into the question I receive all of the time – “Will macros work for me?”

You’re tired of feeling like you’ve done absolutely everything right but you’re still not seeing the results. You’ve tried every diet and every workout routine. Well gal, it’s not you. You’re not the problem. In this episode, I shed some light on my own journey what actually moved the needle for me.